Realign, Restore, and Reconnect
Let’s first understand about Sound, sound is there with us all the time. Even when a person locks themselves in a sound proof box they’ll hear the sound of their own heartbeat and internal sounds.
Some sounds are Healing and the others are harming (the opp of healing). For example; alarming sounds like ambulance, police, etc or someone shouting can create contractions in the body. On the other hand, some songs tend to awaken certain emotions like love, hurt, etc or a live music event can be completely magical. Like anything in the world sounds affects us in many ways.
Sound is a profound and ancient tool that goes beyond just hearing—we can feel it and it has the power to heal. At its core, sound is vibration, and as beings made of energy, these vibrations deeply affect our physical, emotional, and spiritual layers/bodies. Sound healing works by harmonizing the frequencies within us, helping us release tension, clear energy blockages, and restore balance in our entire being.
When sound waves travel through the body, the body aligns with its natural frequencies, promoting deep relaxation, enhanced focus, and a sense of wholeness. This transformative experience allows you to tap into your inner stillness and create space for healing and renewal.
Tibetan Singing Bowls: Made with a blend of metals, these bowls produce rich, resonant tones. When played, the vibrations penetrate deep into the body, dissolving tension and balancing energy centres (chakras).
Gong: Known for its expansive and powerful sound, the gong creates a wave of vibrations that wash over the listener, inducing deep meditative states and helping release stagnant energy.
Ocean Drum: Mimicking the soothing sound of ocean waves, this drum calms the nervous system, reconnecting you with the flow of nature and your inner calm.
Chimes and Bells: Delicate, high-frequency instruments that cleanse the mind and uplift the spirit.
Each of these instruments is carefully used in our sound healing sessions to guide you into a state of deep relaxation and alignment. The experience is unique to every individual, offering a journey of renewal and reconnection with your wholeness.
Suha was first introduced to the enchanting vibrations of Tibetan Singing Bowls during her initial yoga teacher training. Captivated by their profound ability to shift energy and deepen meditation, she began incorporating them into her yoga and Breathwork sessions. Over the years, sound has become an integral part of her offerings, complementing and enhancing the holistic healing experience.
Today, Suha offers group sound healing circles and personalized one-on-one sessions, where you can immerse yourself in the healing vibrations and realign with your true self. Whether you’re seeking to relax, release, or reconnect, sound healing is a beautiful gateway to harmony and wholeness.
Join us at BONDnSYNC to experience the transformative power of sound and rediscover the serenity within.
We have three in-person options:
Join us to bathe not only in sound but also in vibrations, floating in the resonance, exploring different brain waves, in a closed AC room which we rightly named Vibrational room! The session is focused on re-aligning the chakras and energy system of the body creating a state of inner Harmony & Bliss!
